WELCOME

If you are interested in

  • mindful movement and breathing exercises
  • visual art and writing for wellness
  • relaxation techniques

then you have come to the right place!

You will need
-an internet connection
-10-15 minutes for yourself in a quiet place
-a blanket.

JANUARY TERM

Click below for more details or to reserve your place. Newcomers welcome. Booking for next term closes at 6pm on December 6th.