Yoga and creativity nourish people of every age, size, and fitness level. Experienced or not, you are welcome to participate.
- Private and group yoga. Limerick city/West Limerick.
- Arts and yoga workshops. Read more here.
- Health research, writing, and visual communication.
To get relief from pain many years ago, I turned to yoga. It worked, it continues to sustain me, and it is at the heart of my MA research into the sociology of health and medicine. I teach yoga part-time, and I am also a qualified SNA and arts tutor.
I have sustained my arts practice for 20 years and enjoy visual forms, music, dance, and writing. Being in nature and spending time with loved ones is precious to me.
“Kathryn is not only professional and patient as curator, she strives to elevate the artist as well.” Joey Serrichio.
“Yoga gives me energy, it is like rocket fuel in the mornings! You can see that Kathryn has a real passion for teaching. Yoga builds strength and flexibility. It also helps to increase levels of hemoglobin and red blood cells, which carry oxygen around the body to increase stamina.“ -Margaret Delee, pysiotherapist.
“Kathryn opened my eyes to the joys of writing which I had forgotten, as well as the expansive nature of it and the discipline needed to produce something! She has been there for me, critiquing where necessary and encouraging every effort.” -Linda R. Limerick.