SLOW MOVES IN A BUSY WORLD
Join me for breathing, movement, and relaxation in person or online.
Nourish and strengthen the body while soothing your mental state with a variety of simple techniques.
Please be patient. Response time to Emails and payments is currently 2-3 days for all bookings.
“Kathryn is a warm person and makes the class both fun and relaxing. She is very clear with her directions and demonstrations.” Breda Collins.