Kathryn Crowley

ENJOY YOUR FREE SESSION ANY TIME UNTIL MIDDAY ON JUNE 24TH. NO EXPERIENCE REQUIRED. ALL YOU NEED IS A GOOD INTERNET CONNECTION, 10 MINUTES TO YOURSELF, AND MAYBE SOME HEADPHONES.

CELEBRATE SUMMER SOLSTICE WITH A FREE MINDFUL BREATHING SESSION

As a part-time mature student, college has been difficult for the last few months, as I am not used to being online for long periods. My MA is all about health but ironically, doing everything in cyber space… Read More

Movement is marvellous; sitting is making us sick.

A private session is about being sensitive to exactly what you need on the day. That could be robust movement, slow, gentle yoga or a combination. Sometimes, taking a deep relaxation session is the best thing you can… Read More

PRIVATE OUTDOOR YOGA FOR 1-3 PEOPLE