“Kathryn has shown me how to look after myself by really tuning into my body and its needs.” Angela Corbyn.
““Kathryn’s classes are relaxing but they still challenge the body. It’s like a boost of rocket fuel for the day. You can see that she has a real passion for teaching. Yoga builds strength and flexibility. It also helps to increase levels of hemoglobin and red blood cells, which carry oxygen around the body to increase stamina.“ Margaret Delee, physiotherapist.
“We had a waiting list for each block and Kathryn delivered classes to people from a diverse range of physical and social backgrounds; we were delighted to work with her. Quote from one participant: ‘Kathryn’s class is so calm and she is a fabulous instructor’“. Padraigh Reale, Garryowen sports officer.
“I highly recommend yoga and the way it is taught. Kathryn is amazing in how she can get one to relax and be present in the moment.” Jackie Morrissey.
“Kathryn is knowledgeable, supportive, and enthusiastic” Sarah O’Brien.
“I did outdoor yoga with Kathryn, she held it an intimate and boundaried space despite it being in a public park. Kathryn is a wise and gentle facilitator, which meant that I was not a bit self- conscious and forgot where I was.“ Siobhan Potter, psychotherapist.
“Kathryn has a gentle, relaxed way of teaching. I always get so much from her class“. Pauline Nolan.