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The ‘Kerry Nest’

The Kerry Nest Finally, after three months of work, I am happy to invite you to ‘The Kerry Nest’ launch at 1:15pm on February 20th. This community exhibition of writing, art, and photography is inspired by birds and will open in February at the Kerry Writer’s Museum, Listowel, Co. Kerry. Creative responses by people from…

Healing and hope (plus how to ease stiffness in Spring!).

February 1st is all about healing here in Ireland when viewed through the lens of Brigid. In this post I share some of my thoughts on Spring, stiff hips, healing, and yoga. February is here. Yesterday was Brigid’s feast day. She is held dear in the hearts of many people here in Ireland. She is…

Weight loss in Winter and Spring (the Monday middle way).

We come into the world with wrinkles and rolls of fat a-plenty, yet many women spend their whole lives trying to avoid both. I don’t deprive myself of calories in January or February. Nor will I turn to cold, so-called ‘healthy’ smoothies for slimming purposes when my body needs warming, grounding foods at this chilly…

Healthy ageing, dementia, and what we can do to reduce risk.

People are living much longer these days in many countries. For those of us privileged to have better nutrition and healthcare access, it is a great time to be alive. Photo: Andrew Aitchison/Alamy. Reducing the risk of dementia Something grabbed my attention in a recent overview of a longitudinal study into reducing the risk of…

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My name is Kathryn Crowley.

I am a writer and art-maker. My work is about themes in everyday urban and rural life. I am inspired to create a fusion of the traditional and the contemporary.

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