Join me in Listowel to limber up for Spring. All are welcome.
Classes are open to those living with Parkinson’s disease and the wider community.
- slow mindful movement
- breathing exercises to limber up the body, enhance lung capacity, and boost your energy.
- sessions will end with a guided relaxation session.
February 27, March 6, 13, 20, 27, April 3.
Free to members of Parkinson’s Ireland, €5 per session to everyone else.
Listowel Family Resource Centre, Ballygologue, John B Keane Road, Listowel, Co. Kerry.
Get in touch to book: