My first teacher was from Kerhala in India, and he passed on classical hatha yoga knowledge to me. I turned to yoga initially to seek relief from chronic pain.

In the months and years that followed, regular yoga practice restored me to good health. My passion for teaching evolved from that life-transforming experience of recovery.

Ceili Afro Dabke dance, February 2020. Photo: Eilise Sullivan.

In time I was able to enjoy hiking, cycling and African dance again. After sharing yoga with people for a few years in Morocco and Ireland I took some teacher training.

From 2019-2021 I researched yoga within biomedical health for my MA. My other passion is the arts: I love painting, drawing, sculpture, and dance. I have over 25 years of arts experience both as an art-maker and tutor.

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