Private yoga

PRIVATE YOGA

Individuals and small groups prefer the quieter intimacy of private classes for many reasons.

Some people need to create their own timetable because they are busy when my public classes are on. Others are shy, or they want to apply yoga for specific reasons while asking questions as we go along.

Folks with learning difficulties or physical restrictions find one-to-one yoga more appropriate (I am also a qualified, experienced SNA).

FIBROMYALGIA AND ARTHRITIS

Living with certain conditions makes you feel delicate. Before turning to yoga I endured years of painful fibro flare-ups.

Some private clients are nervous about joining a class, and I guide them through super-gentle yoga. We move slowly and focus on nourishing the body and building confidence.

PEOPLE SAY…

Kathryn has shown me how to look after myself by really tuning into my body and its needs.” Angela Corbyn.

I highly recommend yoga and the way it is taught. Kathryn is amazing in how she can get one to relax and be present in the moment.” Jackie Morrissey.

PRICING

Let me know if you want a home visit (women only), or if you would like to come to me.

Prices vary. One-to-one sessions in person are €60 per hour.

ONLINE OPTIONS

To meet online for yoga or menopause education one-to-one) is €40 for 40 minutes.

REQUEST A BOOKING

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