Explore how yoga can enchance your general wellbeing or address a specific issue. Even 20 minutes a day works wonders for health. I will support you as you integrate some practices into your daily life.

Email me to arrange a booking. Come to my space or I can call to you in Newcastle West or Limerick city (women only).

“Kathryn has taught me to look after my body by really tuning into it and honouring its needs. I am so glad to have met her; yoga is fantastic for my wellbeing.” Angela Corbyn.

“I see the change in myself, sleeping better, calmer, it’s such a beneficial way to spend an hour.” Ashline Finnegan.

“My back is so much better since I started practicing yoga with you.” Anne Herbert.

Kathryn’s classes are relaxing but they still challenge the body. It’s like a boost of rocket fuel for the day”. Margaret Delee, physiotherapist.

I would recommend the way it is taught as Kathryn is amazing in how she can get one to relax and be present in the moment.” Jackie Morrissey.