WEST LIMERICK, LIMERICK CITY, AND ONLINE.
Explore how yoga can enchance your general wellbeing or address a specific issue. Even 20 minutes a day works wonders for health. I will support you as you integrate some practices into your daily life.
Email me to arrange a booking. Come to my space or I can call to you in Newcastle West or Limerick city (women only).
“Kathryn has taught me to look after my body by really tuning into it and honouring its needs. I am so glad to have met her; yoga is fantastic for my wellbeing.” Angela Corbyn.
“I see the change in myself, sleeping better, calmer, it’s such a beneficial way to spend an hour.” Ashline Finnegan.
“My back is so much better since I started practicing yoga with you.” Anne Herbert.
“Kathryn’s classes are relaxing but they still challenge the body. It’s like a boost of rocket fuel for the day”. Margaret Delee, physiotherapist.
“I would recommend the way it is taught as Kathryn is amazing in how she can get one to relax and be present in the moment.” Jackie Morrissey.