WORKSHOPS AND COURSES
Treat yourself or your group to a unique fusion of breathing practice, creative writing and visual art.
The activities on offer are proven to enhance mental health, mood, and focus. I am a tutor with Kerry ETB and I also work with people from all walks of life who are interested in self-development, fun, and fostering solidarity or connectivity through the arts.
Contact me to discuss a bespoke programme. I specialise in tailor-made events that respond to the needs of clients. Click here for public events:
YOGA FOR ALL
Are you living in your head a lot? Slow down those thoughts and forget about the never-ending list of things to do for a while. Come home to yourself with yoga. Read more here.
It is always a pleasure to put my sensitivity and writing skills to good use.
Prices vary. Learn more here.