When plans change, rearrange (nothing is perfect).

Art and aches The drizzling rain and cold grey was easy to ignore if I focused on the vibrant colours before me. My paintings and photographs were a distraction from the weather and how it was affecting my limbs. Pain can't be ignored, but it can be tolerated. The aches and pains all over my… Continue reading When plans change, rearrange (nothing is perfect).

Art and aches The drizzling rain and cold grey was easy to ignore if I focused on the vibrant colours before me. My paintings and photographs were a distraction from the weather and how it was affecting my limbs. Pain can’t be ignored, but it can be tolerated. The aches and pains all over my…… Continue reading When plans change, rearrange (nothing is perfect).

Three tips to care for your body if it is aching (after physical activity).

Some tasks can make us feel stiff, and sitting for long periods takes a toll on the body too. Movement helps us to limber up. New year pledges It is January as I write this, and even though I have zero interest in the concept of new year resolutions, goal-setting or ‘new year, new you’…… Continue reading Three tips to care for your body if it is aching (after physical activity).