“WE’RE LIKE BALLERINAS!” At my West Limerick workshop a few health issues were discussed, but we did not wallow in self-pity or stay on the topic of ailments for long. In fact, there was much laughter about the natural journey of ageing. I thoroughly enjoyed working with the women. Usually they get together for creativity…… Continue reading Stiffness, cracking bones, and creative movement (good craic and yoga).