Love your feet, support your spine workshop

ABOUT THE WORKSHOP Would you like to feel more grounded and balanced? Do you experience back pain, stiff neck, sciatica, or plantar fasciitis? This workshop will be helpful, fun, and relaxing. Learn yoga techniques to build strength in your legs and lower back, which in turn supports your spine to reduce stiffness and pain. Explore…… Continue reading Love your feet, support your spine workshop