Sitting for long periods makes me feel like crap, and I am not the only one. So what have scientists discovered? What can help? Causes and cures Chronic lower back pain is experienced by millions of people worldwide. It has led to increased disability, psychological problems, and a reduced quality of life. Many jobs require…… Continue reading Research findings on back pain (sitting is not the problem after all).
Tag: Listowel yoga
Grief and healing in poetry and short stories.
‘The Pollen Pages’ is part of of a much larger body of work that has evolved since my father’s passing around Winter solstice in 2015. He was killed by a hit and run driver. BUY A COPY HERE The soul through the seasons If grief had to be a season, in the early days it…… Continue reading Grief and healing in poetry and short stories.