Kathryn Crowley

Slow yoga for women’s wellness

There is no ‘one size fits all’ when it comes to health. Commit to 7 private yoga sessions and practice during the week for a transformative experience. After you reserve a place I will be in touch get… Read More

Are you grounded?

“Wired to the moon” describes feeling a bit hyper. “Grounded” is the opposite. So why does it matter? This plant was a gift from Jackie, one of my yoga students.  A few years ago it was tiny, now… Read More