Hello everyone, I hope that you are snug and comfortable reading this. It is a stinging cold, windy Winter here in Ireland, however I am enjoying January. December was not much fun. In fact, some days were so painful that I found them excruciating. A sense of loss caused a tsunami of tears, and that…… Continue reading My January transition. Rest, art, and being happy.
Tag: personal development
Three tips to care for your body if it is aching (after physical activity).
Some tasks can make us feel stiff, and sitting for long periods takes a toll on the body too. Movement helps us to limber up. New year pledges It is January as I write this, and even though I have zero interest in the concept of new year resolutions, goal-setting or ‘new year, new you’…… Continue reading Three tips to care for your body if it is aching (after physical activity).
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