Ice and going outside The ice has thawed for now, and it is lovely to be able to get out and about more. I’ve been visited by a fear of falling many times since an accident that left me unable to walk for a year. When when the ground is frosty I often stay indoors.…… Continue reading Monday mood
Tag: self care
Creativity and cosy rest: what Winter is teaching me (and the power of the pause).
Daylight delights It has been cold and frosty recently. As I write this, on a dark January morning, a deep sense of peace and contentment is enveloping me. I am cosy and well-rested. Self-employment requires a massive amount of work behind the scenes, and today I will take it easy. Wrapped in four layers of… Continue reading Creativity and cosy rest: what Winter is teaching me (and the power of the pause).
Daylight delights It has been cold and frosty recently. As I write this, on a dark January morning, a deep sense of peace and contentment is enveloping me. I am cosy and well-rested. Self-employment requires a massive amount of work behind the scenes, and today I will take it easy. Wrapped in four layers of…… Continue reading Creativity and cosy rest: what Winter is teaching me (and the power of the pause).
Three tips to care for your body if it is aching (after physical activity).
Some tasks can make us feel stiff, and sitting for long periods takes a toll on the body too. Movement helps us to limber up. New year pledges It is January as I write this, and even though I have zero interest in the concept of new year resolutions, goal-setting or ‘new year, new you’…… Continue reading Three tips to care for your body if it is aching (after physical activity).
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