About
If you are very stiff, or you have poor balance, some blocks and chairs are available for extra support. Each class ends with deep relaxation.

Dates
February last class February 21.
March 7, 14, 21, 28, April 4, 11.
May 2, 9, 16, 23, 30, June 6, 13, 20.
Venue
The loft, Keltic Business Centre, Clieveragh, Listowel V31 KW84.