YOGA

For millions of people worldwide, yoga is life enhancing.

I teach one-to-one and have always kept my groups small for a better quality experience.

All are welcome; I work with beginners, improvers, home-makers, athletes, people with disabilities or restrictions, professionals, students, and people in recovery.

Contact me for Limerick city tuition.

TESTIMONIALS

“Yoga gives me energy, it is like rocket fuel in the mornings! You can see that Kathryn has a true passion for teaching. Yoga builds strenght and flexibility. It also helps to incease levels of hemoglobin and red blood cells, which carry oxygen around the body to increase stamina”. -Margaret Delee, physiotherapist.

We were delighted to work with Kathryn. We had a waiting list for each block and she delivered classes to people from a diverse range of physical and social backgrounds. Quote from one participant: ‘Kathryn’s class is so calm and she is a fabulous instructor’ ” Padraigh Reale, Garryowen sports officer.

“I did outdoor yoga with Kathryn, she held it an intimate and boundaried space despite it being in a public park. Kathryn is a wise and gentle facilitator, which meant that I was not a bit self conscious and forgot where I was.” Siobhan Potter.

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